HBS 439 Stress Management
This is an Online Training (OLT) course. Don’t let stress weigh you down any longer. By learning how stress affects you, where it comes from, and how you can control it, you’ll set yourself up to be happier, more productive, and healthier in and out of the office. You will learn to:
  • Identify sources of stress and assess how it affects you and your team.
  • Adopt strategies to manage stress as it occurs.
  • Build resilience at work to combat stressful challenges.
  • Cultivate well-being by practicing healthy habits such as mindfulness.
Target Attendees
Available to all students except those in industry
Predecessor Course(s) (Acceptable substitutes for meeting current course prerequisite and certification standards)
Predecessor Predecessor Course Title PDS Code Accepted Until
None None None None
Course Length
Approximately 2 hours to complete
Additional Course Information
Delivery Mode  Distance Learning
Equivalent Courses  N/A
ACE Recommended Credits  N/A
Walk-ins Authorized  N/A
Pre-work required   No
First Offering  5/28/2020
Continuous Education Units  0
Continuous Learning Points
Reservist Retirement Points 0  
Historical Allocations  Click here
Fulfillment Eligible   N/A
Technical Requirements Click Here
  • This course is available to all except Industry.
Additional Information:
  • Any exams in this course must be passed with a minimum score of 80%.
  • There is no time limit for completing this course.
  • After completing the course, please be sure to complete the survey at the end.
  • The CLPs assigned to this learning activity may be used to meet professional certification and/or licensure requirements (PDUs/CPE credits).