| Description |
This is an Online Training (OLT) course. Don’t let stress weigh you down any longer. By learning how stress affects you, where it comes from, and how you can control it, you’ll set yourself up to be happier, more productive, and healthier in and out of the office. You will learn to:
- Identify sources of stress and assess how it affects you and your team.
- Adopt strategies to manage stress as it occurs.
- Build resilience at work to combat stressful challenges.
- Cultivate well-being by practicing healthy habits such as mindfulness.
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Objectives
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n/a
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Target Attendees
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Available to all students except those in industry
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Prerequisite(s)
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None
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Predecessor Course(s)
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| Predecessor |
Predecessor Course Title |
PDS Code |
Expires On |
| None |
None |
None |
None |
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Course Length
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Approximately 2 hours to complete
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Additional Course Information
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| Delivery Mode |
Online Training
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| Equivalent Courses |
N/A |
| Availability |
All
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| PDS Code |
ZUZ |
| Walk-ins Authorized |
N/A
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| Pre-work required |
No
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| First Offering |
5/28/2020
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| ACE Recommended Credits |
N/A |
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Continuous Education Units |
0 |
| Continuous Learning Points |
2 |
| Reservist Retirement Points |
0 |
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Historical Allocations |
Mouse Over for Past CEU/CLPs
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| Fulfillment Eligible |
N/A
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| Technical Requirements |
Click Here |
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Notes
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Restriction:
- This course is available to all except Industry.
Additional Information:
- Any exams in this course must be passed with a minimum score of 80%.
- There is no time limit for completing this course.
- After completing the course, please be sure to complete the survey at the end.
- The CLPs assigned to this learning activity may be used to meet professional certification and/or licensure requirements (PDUs/CPE credits).
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