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HBS 439 Stress Management





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AUD

iCatalog Home HBS 439 Stress Management
(Last Modified:17-May-2022)

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Description
This is an Online Training (OLT) course. Don’t let stress weigh you down any longer. By learning how stress affects you, where it comes from, and how you can control it, you’ll set yourself up to be happier, more productive, and healthier in and out of the office.

You will learn to:
  • Identify sources of stress and assess how it affects you and your team.
  • Adopt strategies to manage stress as it occurs.
  • Build resilience at work to combat stressful challenges.
  • Cultivate well-being by practicing healthy habits such as mindfulness.
Objectives
n/a
Target Attendees
All DoD acquisition workforce members
Prerequisite(s)
None
Predecessor Course(s)
Predecessor Predecessor Course Title PDS Code Expires On
None None None None
Course Length
Approximately 2 hours to complete
Additional Course Information
Delivery Mode Online Training
Equivalent Courses N/A
ACE Recommended Credits None
PDS Code ZUZ
Walk-ins Authorized N/A
Pre-work required No
First Offering 5/28/2020
Continuing Education Units   0
Continuous Learning Points  2
Reservist Retirement Points  0
Historical Allocations Mouse Over for Past CEU/CLPs
Fulfillment Eligible N/A
Technical Requirements Click Here
Notes
  • Any exams in this course must be passed with a minimum score of 80%.
  • There is no time limit for completing this course.
  • After completing the course, please be sure to complete the survey at the end.

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